
Researcher has it that walking 25-minute a day can add seven years to
your life, scientists claim. New research has found that regular exercise can reduce the
risk of dying from a heart attack by half.
Even people who do not start exercising until they are in
their 70s can still improve their health, the academics behind the study say.
Sanjay Sharma, professor of cardiac diseases at St George's
University Hospitals NHS Foundation...